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  • Day 12 – How to Make Tiger nut drink

    Day 12 – How to Make Tiger nut drink

    There is a popular assertion that goes this; family that cook together, stay together bhet (as Nigerians will pronounce but) today, we are not cooking, I want to teach you how to make a TIGER NUT DRINK popularly called Kunnu in Nigeria.

    The Recipe.

    • Tiger nut
    • Coconut
    • Date palm (optional)
    • Honey (optional)
    • Sugar (optional)
    • Spices like ginger, tumeric, etc (optional),
    Upper left – tiger nut, Upper right – coconut, down – date palm (dabino)

    Methods

    1. Soak your tiger nut for 24 hours with a pinch of salt.
    2. Drain and rinse.
    3. Add your drained tiger nut, coconut, date palm (and other things you desire to add) into the blender with 3 cups of water
    4. Operate your blender on high for 1 minute.
    5. Sieve the blended mash.
    6. Enjoy your drink.
    Source: All Nigerian Foods websiteAll Nigerian Foods website

    I know you will what to ask me about the benefits of the wonderful drink. Here are the benefits as listed by All Nigerian Foods on their website:

    1. Tiger nuts contain over 15 different elements and nutrients including fiber, calcium, potassium, Zinc, Iron, and Vitamins. Fiber is good for an easy bowel movement and may help with food digestion and also prevent constipation in kids and adults.

    2. We have used this milk historically to boost libido and increase sperm count. It acts as a natural aphrodisiac.
    It could just be what you need to get back your sweet sex life. 😍😍😍🥰🥰🥰

    3. The most important tiger nut milk benefit is surely the fact that it tastes so good and quenches your thirst.

    4. Certain researchers found out that tiger nut extract could fight some harmful bacteria in the human body.

    Hence, drinking this milk helps your immune system and ultimately helps in establishing a defense against bacteria like E.coli, staphylococcus and Salmonella

    Nota bene; Try it with your partner and while trying it, communicate, discuss, appreciate and tell yourselves sweet nonsense.

    Also note that if you don’t have a refrigerator, please do what you can consume at a go for avoid fermentation.

    Thank for following and commenting.

  • Day 11 – Complémentation.

    Day 11 – Complémentation.

    First of all, scroll down and click follow button so that you can be enjoying all my thought-provoking gentlemanly articles.

    Today’s episode is called Complementary episode and here is what we are going do to;

    • Think of 5 complements for your partner, e.g., I love you, You are the most beautiful/handsome person I ever met, etc.
    • Divide today in 5 parts, e.g 12am, 10am, 12pm, 3pm and 8pm.
    • Assign a complement to a particular time hour.
    • Send the complement either through SMS, DM, Short note to be hidden where LOML can see it, sweet whisper to ear, verbal, etc. Just make sure your partner has 5 Complementary messages from you today.

    For example:

    12am – I love you (short note to be hidden in the bible/dinning room/planner/etc.

    5am – You are the most beautiful/handsome bae/guy I ever seen (verbal to be said while he/she is dressing up for work 😍😍😍)

    10am – Thank you for providing for this family❤️❤️, I appreciate your effort in making sure this family is in great shape, Thank you for joining me in planning for a great future, etc. (SMS)

    3pm – You are the best husband/wife/fiancee/fiance in the world (DM)

    8pm – I love you (sweet whisper)

    It is not compulsory to use my time division or time just use it a template for yours.

    Lastly, thank you for joining me (and for following me as well as liking my post) and commenting on today’s episode of #ReviveYouRelationshipChallenge.

    I love you

    ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

  • Day 10 – My fear.

    Day 10 – My fear.

    Everybody has a phobia. Something he/she is afraid of.

    Some are afraid of losing their spouses either by way of heartbreak 💔, divorce 😠 or even death 😭.

    Some are afraid of losing their job, career opportunities, etc.

    What of possibilities of falling health, drunk driver, loneliness, accident and many unforseen circumstances.

    Today, share your fear with your partner. The fear may even be the fear of losing him/her or the fear of how your Relationship might look like in the nearest possible time.

    Don’t be afraid, just say your mind.

    Rather should you panic or ask accusingly. This moment of asking is not to confirm whether you are right and your partner is wrong or vice versa. It is a time to clear all confusion.

    Meanwhile, ask your partner, his/her fear too. Maybe for two of you, it may be False Experience Appearing Real. Two, perfect love casts out fear for God has not given us the spirit of fear but of sound mind.

    That’s all I have for you today on day 10 of #ReviveYourRelationshipChallenge. Make sure you comment, like and follow me.

  • Day 9: Share a vision.

    Day 9: Share a vision.

    It’s day 9 of #ReviveYourRelationshipChallenge already!

    Did you have a family vision and values?

    As in what is guiding your family or what will be the guiding principles of your when you marry?

    Abi, is it when we get to the bridge, we will know how to cross it?

    My family’s vision and values.

    If you have like my wife and I, why do you go over it to analyse your progress.

    If you guys, don’t have one, why can’t you just sit down your partner lovingly and jointly plan how to live your home.

    Thank you for reading. I love you ❤️❤️❤️

  • Day 8 – How to serve your partner Breakfast

    Day 8 – How to serve your partner Breakfast

    It’s another beautiful day! And it is a glorious day already.

    Wherever you might be reading this, good day.

    Today, I want to teach you how to serve your love partner breakfast in bed.

    But before that let read our Bible. Turn your Bible to Song of songs 2:20

    Catch for us the foxes, the little foxes that ruin the vineyards, our vineyards that are in bloom. NIV

    What ruin most beautiful Courtships or Marriages are not lack of love but negligence of little foxes and little flowers until the little foxes feed on little flowers.

    Such little flowers are service especially serving our partner.

    I may ask you, when last did you draw chair for your babe to sit down at the restaurant?

    When last did they wake up to a credit alert for ice cream from you?

    When last did you serve them breakfast in bed? (My Nigerian brethren is thinking of heart break sha !!! 🙄🤣💔).

    Click here to reed 7 ways to cope with original breakfast

    You don’t know what to do serve? Ok.! That’s why I’m here!

    Oya! Go into the kitchen and prepare pap! Eba! Hot Amala? Done abi?

    Oya go and wake your spouse and lead him to dinning table!

    You don’t know how to make any of these, I hear? What about a cup of tea ☕☕

    I am not married yet? You can prepare a steaming bowl of noddle to be dropped at his/her workplace or way-billed.

    I’m in a long distance relationship, how can I do this? Transfer a token for a cold ice cream 🍦🍦 and pop corn 🍿🍿

    My spouse don’t eat early? Do it in the evening.

    I don’t have time to do this but I want to do it? That is why @vicpraise1010 is there for you if you are within Ogbomosho metropolis. She can be reached via 0703 233 8012

    What I prepared for my wife in the comment. LoL 😄😁😃

  • Day 7 – Walk in love.

    I am very happy seeing you for another episode of #ReviveYourRelationshipChallenge.

    Today, to deepen your love life, take a walk with your love in the neighborhood.

    The walk could be in the morning or in the afternoon.

    Take a walk of love. Take a walk of joy. Take a walk of laughter around the neighborhood.

    Now, what are the benefit?

    1. You make your territory from unscrupulous individual that may have eye on your spouse. 🤣😄😃😁
    2. It helps to create bond.
    3. It strengthen the relationship.
    4. It helps to exercise the body.
    5. It helps to appreciate the awesomeness of Yahweh in creation.
    6. Etc.

    During your walk;

    1. Appreciate nature – the sky, the leaves, the trees, etc.
    2. Take photography.
    3. Pray under your nose.
    4. Gist as you go.
    5. Visit a friend in the neighborhood.
    6. Find a shade to sit down and tell yourselves, I love you.
    7. Read a book under a tree.
    8. Make short video and post it online.
    9. Etc.

    When done, bless us with the outing pics. Mine on my Facebook page.

  • Day 6 – 5 Things I love about my wife.

    Day 6 – 5 Things I love about my wife.

    How are you! Hope you are good?

    It is #ReviveYourRelationshipChallenge’ O Clock. Day 6 to be precise.

    Today, we are writing 5 things about our partner. 5 things that make us love them.

    We are not just just writing it, we will also  make video, record, podcast of it and we are posting it on all our social media handles.

    We won’t keep calm again of the in-house blessing God has granted.

    We will show it so that people will know that lovely Marriages are still existing.

    But before I round up today’s episode, let me tell you five reasons I love my wife:

    • She loves God more than she loves me.
    • She is my wife. Did I even have any choice if I don’t?
    • She is human being! 😄😃.
    • She is a fantastic cook. My wife can cook a storm. I confident of her winning any food competition.
    • She is hardworking and industrious .
    • She is CEO of Praise Food and Craft (a bag and food making industry).

    I said 5 but I mentioned 6. Sorry my wife is just amazing.

    Now, tell me why do you love your spouse?

  • Day 5 – Write a Heart ❤️❤️❤️

    Day 5 – Write a Heart ❤️❤️❤️

    Welcome to another day in our #ReviveYourRelationshipChallenge. I hope you are practicing and applying all the principles we have been highlighting since August 1.

    Today, Write a sweet note for your partner and hide for them to his/her to find it.

    Write it from your heart with a pen. In your own handwriting.

    Think about the joys he has been giving you.

    Think about the help she has been rendering to you.

    Think about the moment of trials that you guys have weathered together and he/she did not ran away.

    Think about the food she prepares every day.

    Think about the money that bought the food.

    Think about how she carried your baby for nine months.

    Think about how he has been a responsible father.

    If you can remember anything, think about him/her agreeing to marrying you.

    What about his handsomeness? Her sparkling beauty nko?

    Oya, pick a pen and a tear a sheet of paper and write by starting with something like this, ‘Dear wiffy… ‘

    If your partner is not around, still write with your hand, snap and sent it to him/her via DM.

    Drop your handwritten note in the comment section. I will drop mine too. Let’s see the best handwriting and the most romantic.

  • Day 4- Share A Goal.

    Day 4- Share A Goal.

    About two years ago, Coca Cola Plc., started a #Shareacoke campaign with the aim of improving relationship between consumer to consumer.

    Moving on from that, on today’s episode of #ReviveYourRelationsgipChallenge, the work before us is Share a Goal with your partner.

    The goal may be spiritual, academic, physical, familiar, career goal. Just share the goal with him/her during your chitchat.

    You know what this do for your spouse?

    It beautify him/her.

    It tells him/her, he or she is valued.

    It shows that he/she is not an afterthought but a regular member of the team.

    It creates an avenue of deep communication and commitment.

    It opens up channel to receive wise counsel.

    Furthermore, when the LOML arrives from work today, after relaxing, during his free time, gently intrude to share a moment, a goal and if possible a coke with the person your heart has chosen.

    Thanks for reading.

  • Day 3 – Ask.

    Day 3 – Ask.

    It’s day 3 already in the #ReviveYourRelationshipChallenge.

    I hope you have been seeing the results of rekindled love and refired commitment. ❤️❤️🥰😍

    If you haven’t. Relax!

    Let’s stay today discussion with a question; when last did you ask about your partner’s day?

    I know you are busy but when last did you ask him/her about his/her job?

    If you haven’t or you have never, take time to ask your partner about his/her day, about his/her business or any worthwhile endeavor going on in his/her lives.

    Caveat: Dear men, it’s likely ‘how are you and how was your day,’ may generate 5-hours answer🤣😍😍🥰. Ask and listen attentively. Two, what she may tell you may be meaningless to you but still listen lovingly and without interruption.

    And to our ladies, the question may elicit just two or one answers of ‘good, I am fine.’ 😁😁😁😁. We are all wired differently.

    But whatsoever the likely answer, ask about your partner’s day, today.

    T for thanks and C for comment.

  • Day 2 – Unplug.

    Day 2 – Unplug.

    Today’s the 2nd day of #ReviveYourRelationshipChallenge and it runs for 30 days.

    Very many of us have been caught up in our daily activities that we forget to cut more woods in the fireplace of love, courtship, relationship and marriage.

    Thus, love of many have waxed cool and freeze.

    Many have abandoned their children and spouse as a result of pursuit of daily job.

    Today, I am imploring you to unplug from your busy legitimate schedule for at least an hour and plug yourself to hear your spouse/fiance/fiancee.

    Unplug. Unplug. Unplug.

    Plug. Plug. Plug.

    Listen. Listen. Listen.

    At least an hour just to hear your LOML speak with interruption.

    Drop your phone somewhere. You can even put in it flight mode and listen to the one you can your life and love.

    I am sure, doing so we bring positivity, joy, optimism, hope to that relationship, Marriage and Courtship.

    It will revive and rekindle your love life.

    Thank for reading and doing.

  • Day 1 – Send.

    Day 1 – Send.

    Today is the first day of 30-day #ReviveYourRelationshipChallenge and I want you to be practical in doing it. I have no doubt that your relationship with experience a refreshing look after this challenge.

    Today, send a romantic good morning/afternoon/night message to your partner.

    Draft a message – SMS, WhatsApp or DM and make the Love of Your Life (LOYL) happy.

    Now, these are some examples of goodwill messages for your partner:

    1. I love you, (insert his/her name).

    2. As the sun make the day brights, you make my life brights.

    3. I wonder what I can do without you by my side. You are the best to happen to me.

    4. You are my star girl/boy.

    5. I love you with the love of Christ.

    6. You are the best thing that ever happened to me in this world. No other will ever come close.


    7. Thank you for modeling the love of the heavenly Father to us/me by being perfect example of true father/mother.

    8. I love and appreciate you.

    9.As long as we’re together, our future is bright. Here’s to another new day. Good morning, my love!

    10. Mornings are beautiful, but they are especially satisfying when I get to wake up beside you and that sweet smile of yours. It’s the best way to start the day.

    11. I love every morning that you are with me. It makes me feel so close to you and so blessed in this life of ours. Good morning!

    12. As I open my eyes to witness the beautiful sunshine, it feels like the warmth of your love is embracing me. Good morning my love.

    13. The beauty of the morning sunshine is nothing compared to your natural glow. You truly are the most gorgeous ever!

    14. Good morning! Another day of thinking about you. Save me some good morning kisses; I’ll take them later in person!


    15. Good morning, my love. May you find lots of reasons to smile today!


    16. Only the fortunate ones get the chance to wish their loved one a good morning when they wake up. I’m so lucky.

    17. You are the first person I think of after opening my eyes each day. Sending you kisses and hugs for a wonderful day ahead!

    18. Good morning to the one who rules my heart! Every day I feel blessed to spend my day with you. I love you!

    19. You will be the last thing I think of before I fall to sleep and the first thing to remember when I wake up.


    20. Every day I spend with you is the new best day of my life. Can’t wait for the morning. Good night.


    21. My days are worth it if I can end them with you by my side. Good night.


    22. Sleeping is impossible when all I can think about is you. Good night!
    23. The brightest thing in this world are your eyes when you look at me. I don’t want to see stars, but your eyes. Have a good night.

    24. Before I fall asleep, I always picture what it would feel like to fall asleep in your arms. It’s the best feeling in the world.
    I’m in my bed, you’re in your bed. One of us is in the wrong place.


    25. Every night I love coming back home. Because home is being in your arms. Good night.

    Fore more, click

    26. I loved you yesterday, love you still, always have, and always will.


    27. When I look into your eyes, I know I have found the mirror of my soul.


    28. Sometimes, I knock on the doors of your heart to make sure I still live there.


    29. No matter what has happened, what you’ve done or will do, I will always love you.


    30. I would rather share one lifetime with you than face all the ages of this world alone.


    31. I love you more each day. Today’s love is more than yesterday’s and less than tomorrow’s.

    For More

    Send the SMS/DM and I will be happy to see your partner response in screenshot. Mine will also be posted.

    Thanks for reading

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